I was in two minds whether to go down to the Park O today. I missed last week’s because I had to drive my son to Edinburgh and it is the end of the first week back at school. I have been extremely stiff in my back and hips and not feeling well generally, so I was not bursting with life or energy, but finally I thought I would treat it as a training exercise, and would not worry about it. The drive down was pleasant, though I was a little surprised to hit a patch of thick fog on the south side of the High Weald Hills, though as it lifted quickly into mist, it had the effect of making the South Downs even more beautiful than usual.
I like Hove Park. It is an urban park, well kept but relaxed. It was full of people jogging, dog-walking and the like, with soccer schools taking up huge areas in the middle of the park – small cones and goalposts, as well as lots of boys running around, made additional un-mapped hazards.
I opted for the 3.7km “sprint” course, though I knew that “determined plod” might be more accurate in my case. The navigation was very easy, though a few controls in clearings in shrub beds needed to be approached in the right direction, or you ended up running round the bed looking for a way in. I lost my control descriptions after control 1, but found there was no need to look for any features – just a quick check on the map where there were two controls in roughly the same area. I was running tolerably well for the first 1.5km or so, then really began to feel bad – no particular problem, just “ropy” and vaguely unwell. I had to keep slowing to walk for a bit but decided I might as well finish. Lots of people came past, though I began to feel a bit better after a while and then could keep pace with a few folks.
I finished after 40 minutes or so – I suspect about twice as long as the better runners – but after a big dip in the middle I quite enjoyed myself. Nice park, sociable people and warm but not too hot weather. Perfect early autumn orienteering really.
When I reached home there was a programme celebrating 25 years of the “great north run”. Seeing so many people who are in very much worse shape than me tell stories of how they completed it and seeing how committed they were was very motivational. I simply must get some serious training in, and keep at it.