I like Stoughton (near Chichester in W Sussex). The woods seem a very long way from anywhere because you have to approach along a few miles of single track roads through tiny old hamlets that look like biscuit-tin illustrations. The complex shape of the downs, well cloaked in mixed woodland, creates cosy valleys with small fields where you often see large herds of deer. Today I came from Southampton instead of from home, so I saw new, equally beautiful areas.
This was the last event in this series of “SOGs” – Southdowns Orienteers’ Gallopen (or league) locals. Like everyone, I wanted to do well to get the most points possible – to try and hold my position in the league at least.
There was a steep climb to the first control and I encountered the first area of brashings – foresters’ waste in the form of branches (and even small trees) cut down and left lying. It had rained yesterday and overnight, so as well as the brashings catching your feet and bruising your shins, they were very slippery too. The ground was thin soil over chalk – even the mud was slick and slippery. Still, I was determined and found the first and second controls quickly. It helped that the forest was very open and the controls on platforms, so they were visible from some distance away. It was a matter of running in a straight line, down and often back up some steep slopes as fast as I could, which is not as fast as I hoped but I was really pleased with the first half of the course. According to winsplits, I was lying 10th overall at control 4 (almost half-way round), which is probably the best I have ever done. I was breathing hard but quite enjoying myself.
I made a bit of a hash of control 5 and went past it, mainly because I had not identified a good attack point. This dropped me to 20th, but I had managed to pull back a little by control 8 and was 17th. By this time, I was struggling with fitness (as usual) and simply could not keep up speed through the last control (9) and to the finish so ended up 22nd. I made a classic mistake for control 9 too, which did not help. I went down the bigger of two parallel paths (wrong!) and so was looking for my attack point on the right and never found it, of course. I was thinking really slowly (lack of oxygen?) and it took me ages to plan and execute a correction. The 450m to the finish were easy navigation, but my legs were lead. I did manage a tolerably convincing “jog-in” finish – thanks to the planner for the downhill to the finish!
There are things to be encouraged by – at 16 mins/km this was my fastest SOG. For parts of the course I was doing well – on one control I was sixth fastest and on several I was in the top ten. I worked hard and enjoyed it. Generally, the navigation was fine. On the other hand, two mistakes cost me lots of places and I could not sustain my good running for the distance. the fitness does seem to come very slowly – mainly because I have so little time to train. At this rate of improvement, I should win a SOG in 2012! I do feel, after my first complete series, that I am an orienteer – I know what to do and what I am doing wrong. I just need to work on my sport and get better at it.
My new glasses (from compasspoint – protective with magnifying insets) and my new Moscow 3 thumb compass (birthday presents) helped too. The compass was much better than my old one – very fast to settle and stable while I was running.